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Taurine

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Taurine dietary supplement is an organic acid and a significant ingredient in bile. It helps digestion and the absorption of fats in the small intestine. It is essential for the human body and we are able to partly produce it ourselves. We do, however, need to supplement it. It occurs only in animal tissue and meat, meaning that finding another form of intake is especially important for vegetarians. Taurine helps digest fats, influences concentration, mental resistance to stress and regeneration after strain. It also has anti-oxidation effects.

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Why to think about it?

energy concentration regeneration stress

Tags are generated automatically according to the health concerns selected in Advisor by customers who ordered mixtures containing this ingredient.