Maca dietary supplement comes from a plant in the Andes. This Peruvian root has been used in healing practices for over 3,000 years, mainly as a natural Peruvian medicine to help erection or as an aphrodisiac. Maca helps keep sexual activity and energy natural. It has a positive effect on fertility and on the normal state of physical and mental health. Maca is a source of energy, supporting physical and mental performance. It helps keep the stamina and vitality of the organism at their optimum levels. It also helps the hormone system function normally. Maca is a source of phytoestrogen and can be used during menopause, helping the bones stay in normal condition. It is one of the plants that grows at the highest altitude in the world and is able to withstand the unfavourable climatic conditions of the Andes. Many experts compare maca with ginseng. Maca is a natural source of important substances that the body needs to achieve balance and harmony – proteins, fibre, vitamins (A, B1,B2, B12, C and E) and minerals (calcium, iron, phosphorous, copper, zinc, magnesium, potassium, manganese, sodium and iodine). It has a high content of basic amino acids and important, unsaturated fatty acids (linoleic acid, palmitic acid, oleic acid, lauric acid and stearic acid).
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