Guarana dietary supplement has a positive effect on the metabolism and boosts the body and mind. It helps motivation and optimises the mental and physical functions of the body, helping achieve better performance. Guarana can be a source of energy for the body. It is used to regulate weight and has an influence on absorption and the metabolism of fats. Guarana is a central nervous system stimulant that provides energy and suppresses feelings of tiredness. It contains guaranine, a stimulant similar to caffeine. It contains more caffeine than coffee and releases it gradually, suppressing the unwanted effects of coffee (excessively accelerated heartrate, unpleasant mental tension). The name guarana comes from a tribe of Indians from the Amazonian forest that used it for centuries as an elixir of long life. Using guarana is ideal at times of nervous tension and depression. It should not be used by children, neither is it suitable for pregnant women and breastfeeding women.
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