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As a dietary supplement, garlic supports cell membranes against any rising activity of free radicals. It maintains the all-round functioning of the venous system and the health of the cardiovascular system thanks to its content of substances such as lectins, flavonoids, alkaloids, allicin and iridoids. It also protects the membrane of the respiratory tract. Garlic helps the liver and gall bladder function normally. It also influences the metabolism of cholesterol. This dietary supplement helps keep the immune system normal, and indeed boosts it. It also helps maintain normal blood pressure. It protects the functioning of the heart and is involved in anti-bacterial and anti-oxidative activity. It also influences the metabolism and absorption of saccharides. Garlic also affects the functioning of the heart and the vascular system and the normal functioning of the respiratory system. It contains a whole range of vitamins (B1, B2, B3, B5, B6 and C), minerals (calcium, iron, magnesium, potassium, phosphorous, zinc, sodium, manganese and selenium) and anti-bacterial elements (allicin). Some people might experience difficulties such as heartburn when using garlic.

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