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Cinnamon

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Cinnamomum zeylanicum bark, also known as cinnamon, is the aromatic bark of the cinnamon tree, an evergreen tropical tree. The ancient Egyptians and Greeks placed great faith in the effects of cinnamon on the human organism. Cinnamon stimulates the appetite and helps the digestive apparatus and the intestines function at the optimum level. It also plays a part in the metabolism of sugars and glucose. Cinnamon also helps keep blood sugar at the right level. It promotes the optimum state of the respiratory tracts. However, it is not recommended that pregnant women should take too much, nor indeed sensitive individuals, who might suffer an allergic reaction.

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